The COMMUNITY

Membership is simple

Venmo me then email BellaArikian@gmail.com specifying which course you would like to enroll in, and I will send you all the details you need to join live and access the recordings.

Movement Classes: weekly sessions

Cost: $20

Meditation Course: 4 sessions
Cost: $70

Online Movement Class

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Online Movement Class |

Every Tuesday, 6 PM EST

My aim with this practice is to guide the body toward better health, self observation and spiritual freedom by shifting identification with body and mind, to identification with the divine self. 

Hear me out, we can actually change the circuitry of the brain to help us be more peaceful and compassionate, simply by directing our thoughts, movements, and imaginations. 

Through this process, we gradually begin to unveil the existing happiness in every cell and tissue of the body, every thought-wave of the mind. This heightens our overall frequency, which effects how we approach life, and effects everyone and everything surrounding us. 

If you take my class, you know that I like to open by calling in an intention, and often do this by beginning to activate the heart space. Our heart space is infinite. The capacity that it can hold is infinite. 

The scaffolding of postures or poses offer us an opportunity to develop a greater relationship with ourselves, too.  

When we’re feeling anchored, it is easier to take ourselves into the world.

So, by setting intention we give the physical shapes a deeper meaning as well. 

Every time you step onto your yoga mat is an opportunity to get clear on who you are, what you care about, and where you’re going. 

Questions?

Email me anytime, or shoot me a DM via Instagram.

Online Meditation Course

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Online Meditation Course |

Make

the

time

Meditation is the practice that supports everything else you do in life.

It’s easier than you might think.

And you can take it (and our community) anywhere you go.

When you create a little time to be still, you feel restored, and empowered to transcend old patterns with compassion. 

Relationships improve, sleep improves, and you have the power to handle challenges with grace.

There is no magic pill or a quick fix. I’m speaking from experience, and a desire to share the power of self-observation.

While I do feel something shift after one meditation, the real magic is in consistency.

I don’t always want to be still, so I’ve created this community to make it accessible for you to treat your inner health with respect.

We all have something to practice, and showing up together makes everything better. 


register now, the community is waiting for you .